Pelvic Floor Physiotherapy

Pelvic Floor Care for a Stronger, Healthier You

Pelvic health physiotherapy is a division of physiotherapy that helps women and men of all ages with pelvic health concerns.

NO SHAME, NO FEAR, NO EMBARRASSMENT.

Pelvic health physiotherapy involves the assessment and treatment of problems that can arise from the pelvic floor or surrounding structures (such as the abdominal wall, low back, and surgical scars).

Research suggests pelvic health physiotherapy as the first line of treatment for pelvic floor dysfunctions and as an alternative to medicine or surgery where indicated.

"The Cochrane Collaboration 2010 concluded that Physiotherapists with specialized training in pelvic floor rehabilitation (using internal examination to teach the exercises) should be the first line of defense, before surgical consultation, for stress, urge and mixed incontinence in women."

Pelvic health physiotherapy can help you to be educated & informed so that you can make your choices wisely.

How do I know if I have pelvic floor issues? When should I see a pelvic physiotherapist?

Check this blog post to get your answers.

Pelvic physiotherapy is not just about kegels. Kegels are not even recommended in many cases!

Common conditions treated:

  • Low back pain related to pelvic floor dysfunction

  • Bladder problems/Incontinence (Urgency, frequency, loss of bladder control)

  • Heaviness in the pelvis (Pelvic organ prolapse)

  • Painful intercourse (Dyspareunia)

  • Pelvic pain (Pelvic Girdle Pain, pudendal neuralgia, Interstitial cystitis, endometriosis, vaginismus, vulvodynia, vestibulodynia)

  • Painful periods (Dysmenorrhea)

  • Loss of bowel control (bowel incontinence)

  • Pelvic adhesions and scar

  • Tailbone pain

  • Pregnancy and Postpartum related issues including diastasis recti

  • Menopause-related pelvic floor dysfunction

If your symptoms do not fall under one category, do not hesitate to ask questions and get more information. Feel free to contact me.

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Our Values

  • 1 on 1 Care

    You will get 1 on 1 time with a registered physiotherapist. There are no physiotherapy assistants at this clinic.

  • Education & Empowerment

    You will be provided a detailed explanation of your condition. You will walk away with effective strategies to manage your symptoms.

  • Tailored Treatment Plans

    Your treatment plan will be tailored towards YOUR needs and goals. Your goal may be to get through your day pain free or get back to advanced workouts or the sports you love.

  • Ongoing Support

    You will have my ongoing support between appointments. You can always reach out if you have any questions. You won’t have to wait for your next appointment for your questions.