High-Quality Physio

Services

 
 

Orthopedic & Sports Physiotherapy

  • Has your pain been interfering with your activities of daily life?

  • Do you want a long-term solution for your problem?

  • Are you ready to invest in an active and healthy lifestyle

Don’t let your aches and pains stop you from getting back to what you love.

 
 

Pelvic Physiotherapy

  • Do you experience leakage of urine with coughing and sneezing?

  • Do you want a strong & functional core without any pelvic floor symptoms?

  • Do you experience pain with penetration/sex or intercourse?

  • Do you have diastasis recti aka ab separation or mummy tummy?

I understand that pelvic floor symptoms can affect your quality of life and I can help you.

 
 
 
 

Vestibular Physiotherapy and Concussion Management

  • Are you suffering from vertigo, BPPV, dizziness, or balance issues?

You can seek help and get rid of your symptoms with vestibular physiotherapy.

 
 

Pregnancy & Postpartum Fitness Coaching

  • Are you pregnant or a new mom and you are not sure what exercises to do?

  • Is your pain or pelvic symptoms (leakage, prolapse, or diastasis recti) interfering with your exercise progressions?

  • Are you finding it hard to return to running, sports, or CrossFit after pregnancy?

I offer 1 on 1 coaching to pregnant and postpartum women based on their individual needs. Let’s schedule a discovery call and discuss your options.

 

 What Our Patients Are Saying

  • I got relief in few visits.

    I had shoulder pain and tendinitis for the last few weeks. Physiotherapist helped me with cupping, manual therapy and exercises. I got relief in few visits. Very happy with the results.

  • recommended exercises to get totally rid of the pain

    Roop is very knowledgable and expert in her profession so would definitely recommend to everybody. I had issues with lower back and she figured out the problem within no time. She provided therapy to reduce the pain instantly and recommended exercises to get totally rid of the pain.

    — S. S. M.

  • treats u like u matter unlike other physios.

    Been really helpful to fix my issue. Roop is very professional and calm individual, treats u like u matter unlike other physios.

    -S.B.

  • She was always there to personalize her exercises as she took into account her other injuries as well.

    Roop is a very calm, focused, and knowledgeable therapist. She helped my mom after her knee injury. She was so patient with her and really took the time to not only help her but also educate her on her injuries and recovery. She was always there to personalize her exercises as she took into account her other injuries as well.

    I will highly recommend her to everyone. She wont disappoint you.

    -B. K.